Learn how to Ride the Wave, a powerful therapy skill to help you navigate intense emotions without being overwhelmed and reacting to them. In this short video, discover how to observe your feelings like waves in the ocean, allowing them to come and go instead of reacting without thinking . Perfect for building emotional resilience, mindfulness, and impulse control.
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When your mind starts racing or you feel out of control, grounding can help bring you back to the present moment. This video shows kids a simple way to use their senses to feel calm, safe, and in control again.
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Discover the power of Flip My Thought, a simple yet effective therapy skill to challenge negative thinking and boost your mental well-being. Sometimes our thoughts can get stuck on the worst-case scenario. This video helps kids learn how to “flip” their thoughts by looking for other possibilities and finding more balanced, helpful ways of thinking.
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Healing from trauma is possible with the right support. This video helps caregivers and helping professionals understand what evidence-based trauma treatment looks like and why it’s so important for youth.
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| It is incredibly important to provide trauma-informed care to our patients and clients and in order to do that, we also need to provide anti-racist care to the diverse populations that we serve. This resource from NCTSN provides information on how to do that! |
| This fact sheet from NCTSN provides information on how gender-affirming care is trauma-informed care. |
This fact sheet presents information to providers about the impact of trauma on youth with intellectual and developmental disabilities. It details screening and assessment techniques, diagnostic considerations, and treatment options.
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Outlines and describes 12 core concepts for understanding traumatic stress responses in children and families.
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Outlines and describes 12 core concepts for understanding traumatic stress responses in children and families.
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Provides tools and materials for building skills and increasing knowledge about childhood trauma to help child welfare administrators, caseworkers, frontline staff, mental health personnel, and caregivers understand and respond to the needs of traumatized children.
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