Why Mindfulness is a Superpower
Practicing mindfulness is one of the most powerful things you can do for your wellbeing. Check out this short animation explaining how mindfulness is a superpower!
Read moreMedia
Two Spirits, One Voice
Two Spirits, One Voice is an initiative that seeks to bolster support for persons that identify both as LGBTQ+ and Indigenous – Two Spirit People. This video seeks to educate the public on the history and barriers that impact Two Spirit people.
Read moreTrinka and Sam – The Swirling Twirling Wind
Trinka and Sam – The Swirling Twirling Wind is a free to download book that helps young children and their families talk about feelings and worries they may have after experiencing a tornado.
Read moreI Can Calm Myself Down
Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own.
Read more
It’s Okay That It’s Not the Same – Grief at the Holidays
This podcast offers compassionate guidance on coping with grief during the holidays, featuring Melissa Peede Thompson sharing insights and strategies for navigating loss during this time of year.
Read moreWhat Happened?
This Sesame Workshop video provides guidance on supporting children and teens as they cope with grief and loss, offering practical tips and compassionate insight for caregivers and professionals.
Read moreTalking to Children Under 12 About Suicide
Engaging children in open, age-appropriate conversations about suicide is a crucial component of prevention. While some may fear that discussing the topic could introduce or reinforce harmful ideas, research shows that providing accurate information, emotional support, and a safe space to talk actually reduces risk. Education empowers children to understand mental health, recognize warning signs in themselves or others, and seek help when needed.
Read moreHow to Talk to Your Kids About Gender Identity
Read moreThe following video provides guidance for parents, educators, and caregivers on discussing gender identity with children in a respectful and age-appropriate manner. It emphasizes the importance of fostering an inclusive environment where children feel safe to express themselves. Autism Trauma and PTSD: What’s the Overlap?
There is often an overlap between autism and PTSD. This resource provides with information on what that overlap can look like.
Read more
© 2025 Treatment Collaborative for Traumatized Youth. All rights reserved.