• Why Mindfulness is a Superpower

    Why Mindfulness is a Superpower

    Practicing mindfulness is one of the most powerful things you can do for your wellbeing. Check out this short animation explaining how mindfulness is a superpower! Watch HereRead more
  • Two Spirits, One Voice

    Two Spirits, One Voice

    Two Spirits, One Voice is an initiative that seeks to bolster support for persons that identify both as LGBTQ+ and Indigenous – Two Spirit People. This video seeks to educate the public on the history and barriers that impact Two Spirit people. Watch HereRead more
  • Trinka and Sam – The Swirling Twirling Wind

    Trinka and Sam – The Swirling Twirling Wind

    Trinka and Sam – The Swirling Twirling Wind is a free to download book that helps young children and their families talk about feelings and worries they may have after experiencing a tornado. Read HereRead more
  • I Can Calm Myself Down

    I Can Calm Myself Down

    Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own. Watch HereRead more
  • It’s Okay That It’s Not the Same – Grief at the Holidays

    It’s Okay That It’s Not the Same – Grief at the Holidays

    This podcast offers compassionate guidance on coping with grief during the holidays, featuring Melissa Peede Thompson sharing insights and strategies for navigating loss during this time of year. Listen to the podcastRead more
  • What Happened?

    What Happened?

    This Sesame Workshop video provides guidance on supporting children and teens as they cope with grief and loss, offering practical tips and compassionate insight for caregivers and professionals. View the videoRead more
  • Home Is…

    Home Is…

    These videos offer bigger ideas about what "home" means, which can help us see past the label of "homelessness." View the video in English View the video in SpanishRead more
  • Talking to Children Under 12 About Suicide

    Talking to Children Under 12 About Suicide

    Engaging children in open, age-appropriate conversations about suicide is a crucial component of prevention. While some may fear that discussing the topic could introduce or reinforce harmful ideas, research shows that providing accurate information, emotional support, and a safe space to talk actually reduces risk. Education empowers children to understand mental health, recognize warning signsRead more
  • How to Talk to Your Kids About Gender Identity

    How to Talk to Your Kids About Gender Identity

    The following video provides guidance for parents, educators, and caregivers on discussing gender identity with children in a respectful and age-appropriate manner. It emphasizes the importance of fostering an inclusive environment where children feel safe to express themselves. View the videoRead more
  • Autism Trauma and PTSD: What’s the Overlap?

    Autism Trauma and PTSD: What’s the Overlap?

    There is often an overlap between autism and PTSD. This resource provides with information on what that overlap can look like. View the videoRead more