
Why Mindfulness is a Superpower
Practicing mindfulness is one of the most powerful things you can do for your wellbeing. Check out this short animation explaining how mindfulness is a superpower!
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Practicing mindfulness is one of the most powerful things you can do for your wellbeing. Check out this short animation explaining how mindfulness is a superpower!
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Two Spirits, One Voice is an initiative that seeks to bolster support for persons that identify both as LGBTQ+ and Indigenous – Two Spirit People. This video seeks to educate the public on the history and barriers that impact Two Spirit people.
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Trinka and Sam – The Swirling Twirling Wind is a free to download book that helps young children and their families talk about feelings and worries they may have after experiencing a tornado.
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Sesame Workshop’s Supporting Grieving Native American Children and Families webinar provides ways to support Native American Children and families who are grieving with compassion and cultural humility.
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The impacts of colonization and boarding schools are still seen in our Indigenous communities and families. As a clinician serving Native American youth, it is important to be aware of the possible impacts of Historical Trauma on your clients.
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The PC-Care Learning Center is a free online resource that helps caregivers learn new ways to understand their child, have fun with their child, and manage difficult behaviors.
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My Life is Worth Living is an animated series that includes five powerful stories showing teen characters as they wrestle with their own thoughts and learn strategies to cope. This series tackles rebuilding after experiencing trauma, facing and reporting sexual abuse in the home, fear of social rejection for being LGBTQ+, and more!
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Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own.
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