Why Mindfulness is a Superpower
Practicing mindfulness is one of the most powerful things you can do for your wellbeing. Check out this short animation explaining how mindfulness is a superpower!
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The 12 Core Concepts for Understanding Traumatic Stress Responses in Children and Families provide a rationale for trauma-informed assessment and intervention. The Concepts cover a broad range of points that practitioners and agencies should consider as they strive to assess, understand, and assist trauma-exposed children, families, and communities in trauma-informed ways.
