Tips on Staying Safe Online for Children & Caregivers
NCTSN’s fact sheet offers tips for children and caregivers to stay safe online, recognize the risks of cyberbullying and AI misuse, and promote healthy, responsible digital habits.
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The Kip Crew Learns About Body Boundaries
Protect Children and Fun Academy created The Kip Crew Learns About Body Boundaries activity booklet to help children aged 4–9 understand body boundaries, respect their own and others’ bodies, and know what to do if someone crosses their personal boundaries. Through engaging stories and activities, the booklet promotes body safety, confidence, and a sense of security.
Read moreUnderstanding the Complexity of Bullying
NCTSN’s fact sheet explores the complex relationship between bullying and trauma. This resources highlights how both targets and perpetrators of bullying can be affected by their environments and how these experiences shape emotional and behavioral responses.
Read moreThe Hand Model of the Brain
The Hand Model of the Brain is a short educational video by Emotion Coaching UK that uses a simple hand demonstration to explain how the brain responds to stress and strong emotions. It helps children and adults understand emotional regulation, why we sometimes “flip our lid,” and practical ways to regain calm and reconnect with our thinking brain.
Read moreBubble Breaths
TCTY’s Bubble Breath deep breathing handout teaches children a simple, playful breathing technique to help them calm their bodies and minds. By imagining they are gently blowing bubbles, children can practice slow, deep breaths to manage big emotions, reduce stress, and develop self-regulation skills.
Read moreLet’s Talk About Digital Safety Skills
Protect Children created the Let’s Talk About Digital Safety Skills guide to help parents, caregivers, and professionals have age-appropriate conversations with children about staying safe online. The guide provides practical strategies and discussion prompts to build children’s digital safety skills, confidence, and resilience, empowering them to navigate online environments safely and responsibly.
Read moreThe Kip Crew Manages Their Worries
Protect Children & Fun Academy created The Kip Crew Manages Their Worries activity booklet to help children aged 4–9 understand and manage their fears and worries while building resilience and restoring a sense of safety and security.
Read moreRide the Wave Coping Skill
Learn how to Ride the Wave, a powerful therapy skill to help you navigate intense emotions without being overwhelmed and reacting to them. In this short video, discover how to observe your feelings like waves in the ocean, allowing them to come and go instead of reacting without thinking . Perfect for building emotional resilience, mindfulness, and impulse control.
Read moreGrounding Coping Skill
When your mind starts racing or you feel out of control, grounding can help bring you back to the present moment. This video shows kids a simple way to use their senses to feel calm, safe, and in control again.
Read moreFlip My Thought Coping Skill
Discover the power of Flip My Thought, a simple yet effective therapy skill to challenge negative thinking and boost your mental well-being. Sometimes our thoughts can get stuck on the worst-case scenario. This video helps kids learn how to “flip” their thoughts by looking for other possibilities and finding more balanced, helpful ways of thinking.
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