
I Can Calm Myself Down
Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own.
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Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own.
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NCTSN’s fact sheet offers guidance on the important issues of taking care of oneself while parenting children with Intellectual and Developmental (IDD) Disabilities.
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This tool from BEAM offers a clear, step-by-step approach (P = Pay attention, A = Assess, U = Understand, S = Set boundaries, E = Empathize) to help individuals de-escalate emotionally, stay grounded, and engage with others more effectively.
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This podcast offers compassionate guidance on coping with grief during the holidays, featuring Melissa Peede Thompson sharing insights and strategies for navigating loss during this time of year.
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This Sesame Workshop video provides guidance on supporting children and teens as they cope with grief and loss, offering practical tips and compassionate insight for caregivers and professionals.
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