
PC-Care Learning Center
The PC-Care Learning Center is a free online resource that helps caregivers learn new ways to understand their child, have fun with their child, and manage difficult behaviors.
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The PC-Care Learning Center is a free online resource that helps caregivers learn new ways to understand their child, have fun with their child, and manage difficult behaviors.
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My Life is Worth Living is an animated series that includes five powerful stories showing teen characters as they wrestle with their own thoughts and learn strategies to cope. This series tackles rebuilding after experiencing trauma, facing and reporting sexual abuse in the home, fear of social rejection for being LGBTQ+, and more!
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Sesame Workshop’s I can Calm Myself Down, Slow Down & Settle Down video with Cookie Monster, helps kids build resilience by teaching them a coping mechanism they can remember and use on their own.
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NCTSN’s fact sheet offers guidance on the important issues of taking care of oneself while parenting children with Intellectual and Developmental (IDD) Disabilities.
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This tool from BEAM offers a clear, step-by-step approach (P = Pay attention, A = Assess, U = Understand, S = Set boundaries, E = Empathize) to help individuals de-escalate emotionally, stay grounded, and engage with others more effectively.
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This podcast offers compassionate guidance on coping with grief during the holidays, featuring Melissa Peede Thompson sharing insights and strategies for navigating loss during this time of year.
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